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About Us

Diet plays the most important role in promotion of health and well-being of a human being. A good and balanced diet habit improves the quality of life as poor diet might cause morbidity and illness.

Diet & Fit is a dietary and fitness consultation center. We help you to manage a helathy diet and maintaining physical fitness for a better living. Our Goal is to improve your food habit by ensuring a proper diet chart, that you can follow easily in your daily life. It helps you to stay fit and healthy, so that your lifestyle can take a positive turn and you can lead a disease free life to its fullest. Our service gives you a life with improved health and strong immune system so you can have a positive and better outlook in your life.

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Good nutrition is the most important key to have a healthy life. Good physical exercise plan will work only when you have a proper diet and nutrition. To maintain a healthy weight and to reduce the risk of chronic diseases you need to have a better plan for balanced diet. A poor diet is associated with major health risks that can cause illness and even death.

So, in order to make our body function properly, it is important to focus on our diet chart. And a good diet chart means your diet chart equally contains each and every nutrient you need in daily basis. So we motivate you to follow a proper diet plan to keep your body fit and work properly.



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About Us

our team

Waliunnesa Enu

Chief Consultant

Umme Salema

Dietary Consultant

Adiba Farzin

Dietary Consultant